Breakdown

Do you ever feel like the world is spinning so fast and you start to feel so dizzy and there’s no way of slowly it down?

As much as I am putting in to life and being present, my own mental health is taking a huge bashing. I am constantly worried about everyone else, about work, about everything that my head feels like it is going to explode. I am usually quite good at sensing when I need to try and rest, I can feel my body become exhausted and drained. I know that carrying around so much extra baggage isn’t good and for my own sake and my families sake I should take a step back, let someone else deal with it for a change but that’s not who I am. I have spent my entire life focusing on someone else and I am a parent and focusing on someone else is so much more important.

I am not proud of myself, I am not really sure how I feel or even who I am sometimes. Today I had a meltdown, a screaming, toddler-like tantrum over a pair of trousers. I could see the wrong; I wanted to stop, hug E and take a step back but I couldn’t. I could see the rage inside me and I hated myself. I would NEVER hurt her, I know that much, but in that moment I really scared myself. There were lots of tears, mostly from me and it wasn’t even 7:30am!

I don’t want to be that parent, the one of shouts at the smallest things. I don’t want E growing up to resent/hate me. I don’t want her to feel like I have failed as her mum but right now that is exactly how I feel. I am so scared of losing her, of something happening to her that the guilt is immense. I should be more easy-going, able to just be in the moment and remember the heartache we went through to have a living child but this is so difficult sometimes. I often wonder whether I get like this because of Jason’s death, could it be linked to grief, PTSD, losing a baby fucks things up, or am I really this bad of a mum? Would I be struggling this much if Jason had lived? His needs would have been much more demanding, I’d have needed far more patience and I wonder whether I’d have coped with him. I just don’t know. I hate thinking I’d be better for Jason because that makes it sound like Ellie isnt as important but that couldn’t be further than the truth. Everything I do is for her, I want her to grow up with the childhood I never had, to choose who she wants to be and to have the relationship with her to spend time together and have fun.

I have no idea what’s going on right now, hormones, grief, I’ve even questioned whether I have PTSD or postnatal depression, I am unsure of whether after 4 years of trying to be strong and hold it all together that Jason’s death is actually hitting me like a tonne of bricks and I am finally feeling like Luke does. I’m scared that if I talk to someone they are going to prescribe and that’s it. I don’t want to forget the pain or never feel it again because that’s the only way I know to be his mum and parent him. The grief and the sadness is a huge part of remembering him and as horrible as that is to endure that is parenting a baby who isn’t here.

I’m not sure whether I’m looking for clues or answers here just hope that in time I will reread this and see how far I have come.

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