Last Christmas Luke bought me a Salt Lamp, at the time I knew nothing about them. Apart from the ambient light which I find very calming they are known to have many health benefits. They have quickly become very popular - especially with those interested in natural health. I've put it next to the bed… Continue reading 5 Benefits of Himalayan Salt Lamps
Tag: mental health
Positive Failure
A while back I shared the struggle I was having with myself. My mental health was taking a right beating and I was finding it hard getting it back to a healthy balance. It took a while and a complete breakdown for me to realise that I wasn't failing. I have spent days, weeks, months… Continue reading Positive Failure
Breakdown
Do you ever feel like the world is spinning so fast and you start to feel so dizzy and there's no way of slowly it down? As much as I am putting in to life and being present, my own mental health is taking a huge bashing. I am constantly worried about everyone else, about… Continue reading Breakdown
Mothering A Rainbow 